Wave 105 is helping the public to get in shape for 2014 by launching a special offer for its Wave 105 Fitness online personal training portal during January.

Developed in conjunction with Brightside Personal Training in Southampton, Wave 105 Fitness gives members access to personal training expertise and an online library of training videos at their own convenience.

The video courses are tailored to each members’ ability; Beginners, Intermediate and Advanced, to help with their progress.

The 18 week ‘Join up in January’ package includes:

  • Access to all three, six week video courses
  • A one-to-one assessment session with Brightside Personal training
  • A fold up fitness mat to use with the video
  • And training accessories from Up & Running in Chandlers Ford

Normally priced at £109.99 Wave 105 Fitness is offering the package for a one-off fee of £42.50 during January.

Keith Penny, multi-media solutions director at Wave 105, said: “With no expensive gym membership fees to pay, our ‘Join up in January’ package really is a fraction of the usual cost of the more conventional methods. You can workout at your own convenience in your own home without the intimidating gym environment. For more information and to sign up please go to www.wave105.com.”